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Heat transfer involves creating an image in reverse, printing it to high-release paper, and then transferring the image from the paper to a garment using heat and pressure. It’s ideal for quick turn-around times and small quantities, including one-off items such as printing names and numbers on athletic uniforms. Heat transfer is suitable for cotton, cotton blend and polyester garments. Light colours are preferable, but dark colours can be successfully printed with proper preparation.
Garments printed through heat transfer methods are of high quality and they tend to have high resolution images. Heat press methods can take you 2 to 3 minutes to print a single fabrics. If you are going to deal with complex color stature, then heat press will is ideal for you than screen printing method.
If your job is a small one which requires multiple colors or customized shirts, heat transfer may be the option for you.